#21DayMorningChallenge

How are your mornings? Mine are literally as unpredictable as unpredictable can be. I sleep really late [naturally] and I wake up early [naturally]. This means that my morning routine is all over the place. I want to have something steady going in the morning instead of my usual organized chaos.

Last week I found Happily Hedy’s post encouraging others to participate in a 21-day morning challenge. I knew I had to participate in this challenge because it will force me to commit to doing something in the morning that will change me for the better physically.

I didn’t want to commit to doing too much. I thought about what I can do and what will be great for me every single morning. This challenge is from the 11th of August to the 31st. My challenge is to do the following:

  • 500 crunches
  • A glass of water
  • A cup of tea

Here are some extras that I may not get to do in the morning but I definitely need to do at some point during the day.

  • Create content
  • Work on my swimwear line

You guys are more than welcome to join me! Use #21daymorningchallenge on social media to spread the word.

Here are the bloggers that I know are participating in this challenge.

Hedy.Zhou
Annie Elizabeth
Annie
Real Nelle Blog
Kate’s Moving Mountains
Roxy

Feel free to add us. 😊

“Nothing is done overnight. Change happens with time. Have patience and allow change to happen.”

Day 1: 11 Aug

  • 6:00 am wake up/ 500 crunches
  • 6:25 am tea
  • 6:35 am glass of water

Day 2: 12 Aug

Today is probably more likely going to be there norm for me. I don’t sleep much so this is my life. I saw that a fellow blogger is using a journal and I think I might start documenting things in my journal as well.

  • 5:00 am 500 crunches
  • 5:20 am tea
  • 5:30 am glass of water
  • 5:40 am Went to sleep
  • 8:00 am Woke up

Day 3: 13 Aug

This is the day that I normally go to the gym and take my three classes. I haven’t been consistent with taking the three classes. For the most part I’ve been taking two classes. These last six weeks have been really busy. I’m trying to change that.

  • 7:15 am Woke up
  • 7:20 am 500 crunches
  • 7:40 am tea
  • 7:45 am glass of water
  • 9:15 am Barre class
  • 10:15 am Dance class
  • 11:15 am Yoga class finished

Day 4: 14 Aug

Today was a little more difficult because I had fallen asleep at around 11 p.m. and woke up at 3 a.m. . I was unable to go back to sleep fully. I tried for about an hour from 5 am to 6 am. I had an appointment at 8:30 am so I just gave up and got out of bed around 6:30 am.

  • 6:00 am Woke up
  • 6:35 am Got out of my bed
  • 6:40 am Crunches
  • 6:55 am Tea
  • 7:00 am Glass of water

Day 5: 15 Aug

  • 07:00 am Woke up
  • 07:15 am 500 crunches
  • 07:25 am Tea
  • 07:33 am Glass of water
  • 10:15 am Dance
  • 11:20 am Barre

Day 6: 16 Aug

  • 6:45 am Wake Up
  • 7:00 am Make Tea
  • 7:05 am 500 Crunches
  • 7:25 am Glass of Water

Day 7: 17 Aug

Today is day one of the Style Saves event. I’m thrilled about the event but I’m questioning my sanity because today will definitely be a long day. I work from 9-4 and then again from 7:30-10. Pray for me everyone. Lol!

  • 6:45 am Wake Up
  • 7:00 am Make Tea
  • 7:05 am 500 Crunches
  • 7:25 am Glass of Water

Day 8: 18 Aug

Today was day 2 of the Style Saves event and so I am completely worn out. I am mentally and physically exhausted so it was harder to actually get it done today. I was able to complete everything.

  • 7:00 am Wake up
  • 7:05 am Get out of bed
  • 7:10 am Make Tea
  • 7:12 am 500 Crunches
  • 7:32 am Glass of water
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